by Nancy Tilton Hand | Feb 21, 2020
Share to FacebookShare to TwitterSubscribe Did you know…That supportive social networks make you happier, healthier, wealthier, longer lived, resilient and more satisfied with life? TRUTH. You don’t have to take my work for it. The...
by Nancy Tilton Hand | Sep 30, 2019
Share to FacebookShare to TwitterSubscribe Will and I had just met a wonderful group of people in Seattle. We were having a great time getting to know each other. The usual pleasantries were passed, and I was in a wonderful conversation with...
by Nancy Tilton Hand | Jul 16, 2019
Share to FacebookShare to TwitterSubscribe It’s True! Socializing is REALLY Good For Your Health! You don’t have to take MY word for it – take a look at the science! In fact, here are the top three ways having friends and socializing...
by Nancy Tilton Hand | May 5, 2019
Share to FacebookShare to TwitterSubscribe What a special weekend!!! It’s the one-year anniversary of the Hands On Plan and the one year anniversary of Dr. Hand’s PhD! The Hands hOn Plan was published on May 4, 2018 at a time when I KNEW that it...
by Nancy Tilton Hand | Dec 14, 2017
Share to FacebookShare to TwitterSubscribe The year of the cream puff (and why cream puffs matter) The house shook when I closed the door behind me. It was the end of the fall semester and crunch time for me with school and work. It was finals...
by Nancy Tilton Hand | Aug 14, 2015
Share to FacebookShare to TwitterSubscribe Does the idea of speaking in front of a group of people leave you paralyzed with fear? You are not alone! Public speaking routinely ranks in the top 5 fears in the world. It usually ranks above needles,...
